Homemade Cereal

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Homemade Cereal
Homemade Cereal

 

Ready In: 1 час 30 мен

Preparation time: 15 мен

 

Create for yourselves a high fiber homemade cereal. It will save you from the difficult ingredients set on the back of maximum cereal boxes.

 

Съставки

  • Quick cooking oats 7 чаша
  • Wheat germ 1 чаша
  • Wheat bran 1 чаша
  • Brown sugar ½ cup
  • Vegetable oil ½ cup
  • Honey ½ cup
  • Water ½ cup
  • Vanilla extract 1 Tbsp
  • Ground Cinnamon 1 ч.л. (Optional)
  • Ground nutmeg 1 ч.л. (Optional)
  • Сол 1 ч.л.
  • Chopped dates 1 чаша
  • Chopped pecans 1 чаша
  • Flaked coconut 1 чаша (по избор)

 

Direction

  1. Preheat oven to 275 degree F (135 degree C)
  2. Mix wheat germ, oats and wheat bran in a big bowl.
  3. Take a medium bowl mix brown sugar, пчелен мед, вода, and vegetable oil. Add in cinnamon, nutmeg, vanilla extract, salt and mixt it.
  4. Blend the brown sugar mixture into the oat mixture till evenly moist and transfer to a large baking dish.
  5. In the preheated oven bake it for 45 минути, stir it after every 15 minutes until it change into light brown. Add pecans, dates and coconut into the dish and continue bake for 15 минути.
  6. Store in airtight containers after it get cool.

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