Levator Scapula

levator scapula muscle
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The levator scapulae muscle is a long muscle of the shoulder support. It is arranged at the back and the side of the neck, and as its name recommends – its fundamental capacity is to lift the scapula.

The situation of the muscle characterizes its steady job to the vertebral section. The segment would flex or pivot amid turning off one shoulder if not for the levator scapulae to immobilize it. At the point when it’s about the concurrent revolution of the two shoulders, the withdrawal of the levator scapulae keeps the pivoting muscles to destabilize the spine with their solid constrictions.


levator scapula muscle


The function of levator scapula

As the name shows, the primary capacity of the levator scapulae is the height of the scapula. In this manner it all the while pulls the whole scapula medially. This development is useful when taking the lifted arm back to the unbiased position. What’s more, the muscle likewise moves the mediocre point far from the back causing a little upward tilt of the scapula. On the off chance that the scapula is settled, a withdrawal of the levator scapulae prompts the bowing of the cervical vertebral segment to the side (horizontal flexion) and balances out the vertebral section amid turn.

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Where does the levator scapula connect?

Levator scapula keeps running along the horizontal back sides of the neck. The substandard segment is typically profound to and secured by the trapezius.  The best or unrivaled bit ends up shallow.



Levator scapula begins on the transverse procedures of the vertebrae C1-C4.



Levator scapulae embeds on the predominant edge of the scapula.


What activities does the levator scapulae do?

Due to its area over the scapula, the essential activity of levator is rise.

Because of the area of the levator muscle and the capacity of the scapula to pivot, when the levator contracts, it makes the scapula do descending turn.

On the off chance that the scapula is balanced out and our body is in the correct position, levator scapulae can likewise aid horizontal flexion and expansion of the head and neck.

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What are the most widely recognized wounds to the levator muscle?

The most widely recognized damage to the levator scapulae is alluded to as ‘levator scapulae disorder’. It is commonly caused by an abuse of levator scapulae either from games or from tedious movement amid everyday exercises.

Manifestations of levator scapulae disorder include:

Torment, irritation, and conceivably confined development of neck.

Counsel your doctor for evaluation and treatment proposals.



Neck and shoulder torment is an issue generally looked by office specialists, truck drivers and other people who sit throughout the day at work. What’s more, it’s exacerbated when the seat or auto situate utilized by the specialist does not offer help for a very much adjusted spine.

Inadequately composed work furniture may add to perpetual muscle pressure and fit, in addition to muscle shortcoming.

One of the essential elements of the levator scap is to keep your shoulder bone in a position those backings a vertical arrangement of your head on your neck and to avoid forward head act, a condition in which your head is too far forward.

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